Primordial Sound Meditation
Time & Location
About the Event
Unlock the power of mantra-based meditation in this four-session program with the HÔME Family, developed by the Chopra center. Learn the basics of sound-based mediation, as well as tools and techniques to start your self-care journey.
Primordial Sound Meditation is a meditation practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. This technique will help you rediscover the body's own inner intelligence and find your way to a more vibrant and happier life, and hopefully lead you every day a bit closer to enlightenment.